Amy is an Occupational Therapist by profession with specialization in neuro-rehabilitation and treatment. She also has a strong passion for fitness which led her to become a TRX instructor and educated in fitness models based in science and human movement, combining them for a unique Fitness Rehabilitation approach as a certified Z Health Movement Specialist.

She enjoys working with clients of all levels and backgrounds to reach their unique goals while restoring wellness and most importantly, preventing injury. Amy’s hobbies include participating in Spartan Races, Tough Mudders and obstacle course races. She knows first-hand that the key to doing these hobbies is through practicing brain mapping and functional movement patterns so she can race and perform injury free! Amy loves to help clients realize that anyone can be an athlete and should never give up their hobbies.