My Fitness Home

Live Fit has been my fitness home for three years. In that time I’ve been surrounded by professionals who took the time and interest to craft a workout plan to help me, as I age, be flexible and strong with very good cardiac health. I enjoy a rowing regime that is low impact and fun.

Unlike more traditional gyms, a regular attender can receive objective and measurable data about their fitness progress that transcends that of a scale or tape measure.

Owner Wayne Harlan is passionate about dispelling old health myths on which lesser gyms commonly concentrate. It is due to Wayne and my fellow row-mates that for the first time in my life I’ve enjoyed exercise.

-Kay Garabedian