Melissa Sperling

Most Effective

One hour with Wayne is more effective in reducing pain and helping me move better than all the physical therapy I have ever done.

– Melissa Sperling

Kay Garabedian

My Fitness Home

Live Fit has been my fitness home for three years. In that time I’ve been surrounded by professionals who took the time and interest to craft a workout plan to help me, as I age, be flexible and strong with very good cardiac health. I enjoy a rowing regime that is low impact and fun.

Unlike more traditional gyms, a regular attender can receive objective and measurable data about their fitness progress that transcends that of a scale or tape measure.

Owner Wayne Harlan is passionate about dispelling old health myths on which lesser gyms commonly concentrate. It is due to Wayne and my fellow row-mates that for the first time in my life I’ve enjoyed exercise.

-Kay Garabedian